Happy Tuesday, I’m sitting here with my coffee and listening to the dawn chorus welcome the new day. This is something I do just for me, it brings me joy and helps me enter the day in peace with myself and the Universe. Try to do something for yourself everyday, something that makes you happy and peaceful. This does not make you selfish. It helps us to ground and center. It gives us a little down time before getting back to the “real world”. Don’t treat yourself as an afterthought, treat yourself like the important being that you are!